Fenugreek seeds Generally known as methi daana is widely popular in North and south of India. Many vide variety of health problems can be solved by Meethi daana .Countries like Egypt, Greece, Italy and South Africa use this in many medicines .Our ancestor introduced it in our kitchen so that a person remain healthy itself. If you look at any masala which is found in Indian kitchen be it cumin seeds, haldi(Turmeric powder),rie (mustard seeds),salt almost all of these are found to have one or other health benefits around them. As now dietary habits of people are changing we avoid rai(mustard seeds) or methi daana in our dishes and add other variety of mix masala available in the market. Whenever any health problem arises we simply go to the chemist shop and get medicine as prescribed by the doctor. Therefore all MNCâ€™s started manufacturing methi daana capsules .
Methi daana cure problems like Constipation, Indigestion, asthma, bronchitis, Male impotency,chalestrol problem etc. It is also used to, improve digestion, maintain a healthy metabolism, cure skin problems (wounds, rashes and boils), treat sore throat, and cure acid reflux etc. All women used fenugreek to reduce menstrual pain, reproductive disorder and even used it while delivering babies for easy delivery. Various studies are now being conducted by the scientist to research more on its benefits.
In olden days when cement was not discovered then to make their palaces or houses people used chuna along with methi with that they added jaggery and sun and grinded them over. This made their houses strong for a long time.
Below are some of methi daana remedies which can be used to treat below mentioned problem:-
For arthritis-If you gulp a tea spoon of methi daana in morning and evening with water than you will never have arthritis, paralysis, blood pressure problem your entire life.
Obesity-Methi daana increases metabolism and reduces cholesterol problem. Methi daana helps in increasing and decreasing your weight as well.
Constipation-Constipation gives birth to many diseases itself. Having methi daana in morning and evening solves constipation problems. Methi daana doubles its growth when reaches your stomach and like a room sweeps away all the dirt from your intestine. Due to its property of not sticking into the intestine it act as a roughage and give rest to your intestine.
For Insomnia- Methi daana is a boon for people who suffers from sleeping disorder and are awake whole night. These people should involve methi daana in all their food .Preparation like dahi methi,methi daal,papad methi and other things comprising of methi daana should be eaten on ever day basis to get rid of this problem.
Skin Inflammation-In problems like boils, burns, eczema, and gout one can use the following remedy. Grind one spoon of fenugreek in powder and mix it with warm water. Take a clean cloth and soak it into the mixture. Apply this cloth directly onto the affected area.
Increasing milk production in a mother
Eating methi daana can increase the milk production of a mother with in one day only. Having 500mg of fenugreek seeds three times a day can increase the milk of a mother. Also it helps women increasing their breast size as well.
For Those whose brother or husband have Pan or tamakhu eating habits.
Take Methi daana and keep it in salted water for whole night. Take out methi daana in the morning and squeeze a lemon on to it. Whenever person feel like having pan or tamakhu ask the person to keep methi daana in his mouth instead. Slowly tamakhu habit will go away .Having methi daana will increase the person eye sight as well and get relieved from gastric problem too. Person will start feeling more healthy and rejuvenated and most important thing is that the person will get rid of all the diseases which occur due to tamakhu consumption.
image source:sailusfood.com and wikimedia.org