10 Uses of vitamin E capsules and oil on skin and hair

You must have come across ample no. of times many beauty products which will have vitamin E as their main ingredient in them. Vitamin E is considered to be as a wonder drug not only because it helps in treating circulatory problems such as heart disease, varicose veins and high blood pressure but it equally beneficial for your skin and hair as well. Vitamin E is also known as alphatocopherol.There are several different ways to use vitamin E oil and capsule which are available in any drug store. Below here are uses of vitamin E capsules and oil which can play a significant role in enhancing your beauty.
Read my experience with Forest essential Brahmi hair oil 


Vitamin E Capsules  For soft skin:-


You can use vitamin E oil as a night cream once in a week for baby soft skin. Warm the vitamin E oil (Warm the bottle of vitamin E oil by letting it sit in hot water for few minutes)and take 5 drops of the oil in the palm of your hand and apply it on your face. Massage it for few minutes. Don’t forget to pat it gently under your eyes and massage it on your lips too. Wash it off with water in the morning. You can use vitamin E capsules also if you don’t have the oil. Apply this oil no more than twice a week as you may find it sticky and oil may clog pores.

Because of its antioxidant activity, vitamin e is vital on protecting skin cells and fights with elements which produce cell damaging free radicals.


Vitamin E For Burn wounds-


Vitamin E is considered to heal small burn wounded area. Don’t apply till the area gets cool. Apply the oil on the affected area and rub it very gently.


Vitamin E For  Stretch marks:-


Vitamin E is pretty good for healing scars and stretch marks. All you have to do is to just buy the capsule, cut them open and apply it on the affected area. Apply this twice a day until the marks gets faded. Of course it takes months and sometimes even a year to heal those terrible stretch marks but for pregnant ladies this is an ultimate solution after their delivery.


Vitamin E For Eczema and psoriasis-

can be cured by applying the vitamin E oil twice a day to the affected area till it gets cured.


Vitamin E For Skin cancer-

This is very important for those who spend most of their time outside under the scorching heat of this sun. Vitamin E oil protects the skin from skin cancer. Just adds 4-5 drops of this oil on your sunscreen and then apply it on your skin.Also, read how to detan skin 

 Homemade Vitamin E oil-


You can make your own vitamin E oil by adding few capsules of vitamin E into a bottle and mixing one tbsp. of olive oil into it. Mix it well before applying. Massage your body with this oil and get glowing skin.


Vitamin E For shiny hair:-


Cut the vitamin E capsule and squeeze it in your palm and then massage it on your hair .Regular use of these capsules makes your hair shiny and damage free. It is believed that using vitamin E in your hair speed up the hair growth process as well.Read about home made hair pack for long and healthy hair .


Vitamin E – After sun moisturizer-


Vitamin E is a great after sun moisturizer. When you get out of the sun just take a shower and apply the oil when the skin is still wet.


Vitamin E For Hair repair:-


Vitamin E capsules cure dry hair and split end problem. Take 20 capsules (depends upon your hair length and damage) ,cut them and put the gel into a small bowl .Now apply on the end of your damaged hair and keep it for an hour. Apply the gel thoroughly on your hair. Rinse it off with shampoo as usual and see the difference with in a month or so. This is a wonderful remedy for those who color their hair or use curler and straightener frequently.


Vitamin E For Wrinkles & Age Spots-


Vitamin E oil helps in removing age spots and liver spots. Also, vitamin E oil helps in reducing the sign of aging by fading away wrinkles.

Vitamin E contributes in healthy circular system and aids in proper blood clotting. Vitamin E should be taken daily and best source of it lies in our kitchen. Instead of depending upon the capsules for intake you can include mangoes, papaya, avocado, wheat germ, nuts and pea nut butter into your diet.

Please note-

1. You can mix olive oil with vitamin E capsules as you might find it sticky.

2. Before using it on your skin you can apply the skin oil on your skin area to check whether you are sensitive to it. If you find some redness then it may not be suitable for you.

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  1. monica says

    How can I use vitamin e capsules direct on my face and when… pls suggest me…as there is dark circles on my face and eyes… thanks

  2. says

    hi monica, vit e oil tends to be thick and sticky. so i would suggest using it at night. in case u have oily skin, mix one vit e oil capsule with a few drops of almond oil so it spreads better and apply. leave for a few minutes and wash with warm water.

    • says

      Hi the vitamin E can do wonders, to get glowing skin u can use
      the vitamin E oil every night on clean skin before going to bed
      and wash it off in the morning. Try it on every night apart from
      this you can use a wide range of vitamin E skin care available
      in The Body Shop. Its wonderful specially the Vitamin E Facial oil.

  3. snazzy says

    hi…..! are vit-e capsules recommended for fading d zits on d face……… i hav few zits on my face n wantd 2 knw if these capsules does any wonders 2 it……. i hav gt a zit on my nose too….. wil it heal faster??? plz help…….!!!

  4. Saritha says

    Can we use vitamin e (Evion 400 Capsules) oil for 5years baby on body (Skin) & as well as on Hair.. Pls Suggest.
    How often should we use????

  5. Katie says

    I was recently in the hospital due to my placenta tearing away from my uterus. I was on a website researching this and I heard Vitamin E would help the placenta heal faster. Is this true?

  6. Aakanksha says

    Is direct application of Vitamin E capsule liquid on oily face advisable? If yes, then will the whole night application of it not cause any harm to an oily skin as it itself seems to contain a large quantity of oil?

  7. nish" says

    heyi, i have a dandruff problem too so will this scenario of mixture , works on my hair to get it thicker?

  8. lucky says

    hai anamika…
    i would like to take ur suggestion for curing pimples n its marks …i hav got lot of pimples n marks n they r increasing day by day ,wat do u want me to do for to make my face clear…n i use vatika oil for my hair as im also suffering frm hairfall…
    pls suggst me

  9. sana says

    Hi anamika ,
    i have oily skin …. can i use evion 400 for my skin if yes thn suggest me whether i shd apply directly on skin or mix in some cream or oil …. suggest !

  10. Veer says

    Hi Anamika,
    I m 25yrs old n i m suffering from hair loss problem. The hair loss is not hereditary. It started i started working in bangalore and aftr one year i noticed tht thr is a balding patch in d crown area and my hairs r thinning.

    Can you plz suggest what could be d cause? And if non-hereditary hair loss can be reversed?
    Also, should i start using vit E capsules?

    Thanks n regards

  11. Nisha says

    Hi.. I hv tried vit e on skin bt its very sticky and as i hv very oily skin with large pores it causd me break outs! How cn i use it? Or how cn i use it as supplement?

  12. says

    I Hv sensitive skin N before some time m suffering from vulgar white warts on my face n some acne also On my forehead N i hv dark circles around eyes also so, I just want to ask dat can I apply vit e capsule directly on my face if yes So plz suggest me how???

  13. says

    for blemish use lemon juice,asprin and colourmime lotion.i used to have severe blemish.i tried ever product and lost a huge amount of money on those usless thing.bring warm lemon juice every morning.u can add ginger n honey to the tea.wash ur face with warm water .dont use any soap.for mask mix asprin pills and colour mine n lemon juice.moisturize wth lemon juice.trust me ur blemish would be gone wthin a fortnyt.thank u

  14. Miss Singh says

    I have problem of my skin n hair as you mentioned above to apply vit e capsule in both but how? Is my que to mix with something or directly i used to sesa oil on my hair can i mix with it i have evion 200 can i also eat it if yes how many time a day n how long

  15. says

    Hi I am having oily skin, black spots. I tried lots of products to reduce the spots. Can I use vitamin e to remove the spots from my face?
    If yes please suggest me which one is best for oily skin type “Capsule or hair oil”?

  16. Jyoti Ahuja says

    I am having very thin hairs. And have hair fall problem. So can I use Avion 400 mg capsules mix with coconut oil and can apply to my hairs? And also pls tell how to apply it?

  17. rasika says

    Can vitamin e capsules blemish our skin and make us fairer???? If yes than let me know the proper dosage. I have sensitive skin

      • Sebeen mushtaq says

        Dear Anamika !!!
        My hairs r thin ,dry & damage since childhood …..so doctor told me to take Evion 400 mg Vitamin E capsule daily one … My question is , can I use the capsule on hairs as well for best result? If yes then how many capsules ? On scalp or hair ends? And how many capsules I have shoulder cut hairs…

  18. says

    i used vitamin E capsules over face for one day .It was gel type chipchip ,not oil .and i feel my complexion was dark and acne ? what is wrong behind it .

  19. Akansha singhania says

    Dear maam
    As i straighten my hairs two monyhs before and it damages my hair due to which my hairs is falling woth huge amount plz maam suggest me will vitamin E capsule will work and how much cales as my lenghth of hai is two inch bigger from shoulder….plz maam suggest

    • sulman says

      vitamins E capsules 14
      Almond oil 30ml
      olive oil green tin pack
      mix with each other and then massage for damage and hair fall problems

  20. saisree says

    Hi mam…im Faceing hair prlbm…can i get back,my hair by,Useing vitamin -E tablet? How many months we,have to,use those,tablet???pls telme

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