10 Uses Of Vitamin E Capsules And Oil For Skin And Hair
Vitamin E For Soft Skin
You can use vitamin E oil as a night cream once a week for baby soft skin. Warm the vitamin E oil (Warm the bottle of vitamin E oil by letting it sit in hot water for few minutes)and take 5 drops of the oil in the palm of your hand. Apply it on your face & massage for a few minutes. Don’t forget to pat it gently under your eyes and massage on your lips too. Wash it off with water in the morning. You can use vitamin E capsules also if you cannot get hold of the oil. Apply this oil no more than twice a week as you may find it sticky and it can clog pores too!
Because of its antioxidant activity, vitamin E is vital for protecting skin cells and fighting with elements which produce cell damaging free radicals.
Vitamin E For Burn Wounds-
Vitamin E is considered to heal minor burn wounds too. However, make sure that the affected area is first cooled down. Then you can apply the oil on it while rubbing very gently.
Vitamin E For Stretch Marks
Vitamin E also helps in healing scars and stretch marks. All you have to do is to just buy a Vitamin E capsule, cut it open and apply on the affected area. Apply this twice a day until the marks start fading off. Of course, it might take months and sometimes even a year to heal those terrible stretch marks but for pregnant ladies, this is an ultimate solution for their delivery.
If stretch marks are bothering you too much then you can check out the video of mine where I have a very simple homemade oil with very few ingredients.
You can also check out the video
Vitamin E For Eczema and Psoriasis
Applying Vitamin E helps in soothing the skin & heal the broken skin. In addition, it also prevents infection. Simply apply Vitamin E oil twice a day on the affected area till it gets cured.
Vitamin E For Skin Cancer
This is very important for those who spend most of their time outside under the scorching heat of the Sun. Vitamin E oil protects the skin from skin cancer. Simply add 4-5 drops of this oil to your sunscreen and then apply it on your skin.
Homemade Vitamin E Oil
You can even make your own vitamin E oil at home. Add a few capsules of vitamin E into a bottle and then put one tbsp. of olive oil into it. Mix well before applying. Use this mixture to massage your body & get a glowing skin!
Vitamin E For Shiny Hair:-
Cut the vitamin E capsule, squeeze it in your palm and then use it to massage hair. Regular use of these capsules makes your hair shiny and damage-free. It is believed that using vitamin E on your hair speeds up the process of hair growth too!
After seeing this picture of mine many have asked me if I use the extension but I don’t.These are my real hair..Here is my favourite oil which has helped in hair growth.
Vitamin E As After Sun Moisturizer-
Vitamin E is a great after sun moisturiser. When you get out of the sun, just take a shower and apply the oil while the skin is still wet. This will help in keeping the skin protected as well as moisturised.
Vitamin E For Hair Repair
Vitamin E capsules cure dry hair and split end problems as well. Take 20 capsules (depending on your hair length and damage), cut them and put the gel into a small bowl.Now apply the gel thoroughly on your hair as well on the ends. Keep it on for about an hour & then rinse off with a shampoo. You will notice the difference within a month or so. This is a wonderful remedy for those who colour their hair or use curlers and straighteners frequently.
Vitamin E For Wrinkles & Age Spots
Vitamin E oil also helps in removing age spots and liver spots. It works well in reducing the signs of ageing by fading away wrinkles too. In addition, Vitamin E contributes to a healthy circular system and aids in proper blood clotting. Instead of depending upon the capsules, it is better to reach out to your kitchen for intake of Vitamin E. Foods like mangoes, papaya, avocado, wheat germ, nuts and peanut butter are rich in Vitamin E & can be included in your diet.
A Word Of Caution!
1. You can mix olive oil with vitamin E capsules as you might find it sticky.
2. It is better to try a patch test first to check if you are allergic to Vitamin E. In addition, you may consult your doctor as well.
Do you use Vitamin E in your beauty routine?
You might also like to read:-