In Hindi it is called as Ajwain. Ajwain is also called “owa” in Marathi, “vaamu” or “oma” in Telugu, “omam” in Tamil, “ajwana” in Kannada, “ajmo” in Gujarati, “jowan” in Bengali, “jwanno” in Nepali, “asamodagam” in Singhalese, “Ayamodakam” in Malayalam and “xiang zhu la jiao” (é¦™è‘—è¾£æ¤’) in Chinese.
Step 1: Take 50 grams ajwain (you can take 25 grams also but 50 gms will be more effective).
Step2: Soak ajwain in 1 glass of water at night and filter the water with the help of a sieve.
Step3: Now add 1tsp of honey into the water and drink it empty stomach early in the morning.
Step4: You can reuse ajwain next day by drying it up under the sun but on the third day new ajwain seeds should only be used.
Step5: Drink this ajwain mixture with honey for 45 continuous days.
You will start seeing the result within 15 days but for effective result continue having this remedy for 45 days. Losing weight will depend upon your body type but this remedy will help in reducing 5kg or more of weight easily if you are not suffering from any ailment.
Few things which you have to strictly follow when using this remedy are:-
1. Avoid rice completely.
2. Eat minimum of chapatis/fulka. If you eat two chapatis in a meal reduce it to half.
3. No potatoes, sweets, fast food and oily stuff.
4. Eat green vegetables, fruits and salads as much as you want.
5. Do not drink water after having meal at least till one hour.
This remedy is use full for women who have menstrual problem and because of which they have a tendency to gain weight.