Herbal remedy to lose weight without exercising



Our last post on ajwain (Ajowan caraway, carom seeds) was based on some common diseases and its cure through ajwain. To read the post click here. Ajwain helps significantly in reducing weight . The most common herbal remedy to lose weight which you might have heard will be of drinking lemon juice with honey in luke warm water. This remedy flushes out your system but is not that effective in losing weight. Ajwain which has been ignored is one of an effective solution to lose and maintain weight.

Etymology

In Hindi it is called as Ajwain. Ajwain is also called “owa” in Marathi, “vaamu” or “oma” in Telugu, “omam” in Tamil, “ajwana” in Kannada, “ajmo” in Gujarati, “jowan” in Bengali, “jwanno” in Nepali, “asamodagam” in Singhalese, “Ayamodakam” in Malayalam and “xiang zhu la jiao” (香著辣椒) in Chinese.

Remedy

Step 1: Take 50 grams ajwain (you can take 25 grams also but 50 gms will be more effective).

Step2: Soak ajwain in 1 glass of water at night and filter the water with the help of a sieve.

Step3: Now add 1tsp of honey into the water and drink it empty stomach early in the morning.

Step4: You can reuse ajwain next day by drying it up under the sun but on the third day new ajwain seeds should only be used.

Step5: Drink this ajwain mixture with honey for 45 continuous days.

You will start seeing the result within 15 days but for effective result continue having this remedy for 45 days. Losing weight will depend upon your body type but this remedy will help in reducing 5kg or more of weight easily if you are not suffering from any ailment.

Few things which you have to strictly follow when using this remedy are:-

1. Avoid rice completely.

2. Eat minimum of chapatis/fulka. If you eat two chapatis in a meal reduce it to half.

3. No potatoes, sweets, fast food and oily stuff.

4. Eat green vegetables, fruits and salads as much as you want.

5. Do not drink water after having meal at least till one hour.

This remedy is use full for women who have menstrual problem and because of which they have a tendency to gain weight.

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Comments

  1. Panks says

    If you-:

    “1. Avoid rice completely.
    2. Eat minimum of chapatis/fulka. If you eat two chapatis in a meal reduce it to half.
    3. No potatoes, sweets, fast food and oily stuff.
    4. Eat green vegetables, fruits and salads as much as you want.
    5. Do not drink water after having meal at least till one hour.
    This remedy is use full for women who have menstrual problem and because of which they have a tendency to gain weight.”

    you will automatically lose weight. Why do you need to have ajwain?

  2. says

    Dear All,

    Its my personal experience i took ajwain as my habit intake. Believe me it works in 3 days i lost 1 kg , yes you need to control on your diet as well. Its not that we cannot enjoy junk food but yes in a week we can go for that as i do. i lost 8 kgs now in just 3months.This is very good for stomach. It also cleans the liver toxins.
    For me it works , i truely agree if we stop eating rice and all we can reduce weight easily but yes adding ajwain will give you results much better and once in week or twice we can enjoy junk food.( As i am still very foody).

  3. tanushree says

    i have been trying and using ajwain -
    stp 1 one table spoon ajwan soaoked in water overnight
    stp 2 boil until half glass of water burns
    stp 3 add honey and drink
    but steps told by u is sth else ,could you plz tell which procedure to follow…
    if soaking 50 gms ajwain ib water so it need to be boild or wat

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