Hair fall is a natural process, something that everyone experiences on an ongoing basis. It is perfectly normal to lose some strands of hair every day. 40-50 strands a day is normal. However, some individuals are tormented by excessive hair loss.
Sudden hair loss is a common and upsetting problem. It can happen due to multiple factors. Lets go through some of the most evident ones.
Any injury, illness or surgery, or even a normal flu can cause physical stress that can lead to hair fall.
Sudden hair loss can be caused by drugs or medications that you’re on. Oral contraceptive pills, medicines for thinning of blood and anti-depression pills are some of them.
Another reason for sudden hair fall. Emotional stress can be severe than physical stress and takes a toll on our body and mind. Heartbreak, loss of a dear one, studies, work pressure, all these can lead to stress and excessive hair loss.
Lack of Sleep:
Lack of sleep not only causes thinning of hair, but it can lead to many other more severe problems. Stress and lack of sleep go hand in hand. Whatever may be the cause – change of job schedules, heavy workload, family problems – sleep gets hampered under such conditions and in an indirect way you could say that lack of sleep can and indeed does cause hair loss.
With improper diet, if you don’t get enough protein, vitamins and nutrients in your diet, your body may ration protein, vitamin and other nutrients by shutting down hair growth.
Are you into styling your hair too much recently? Then it can be a reason for hair fall. Vigorous styling and hair treatments can cause your hair to fall out.
Hormones play an important role in regulating the bodily processes; any abnormality in hormonal system thus affects the entire system.
Dandruff and other scalp infections:
One of the most common reasons of hair fall, dandruff can aggravate and inhibit healthy hair growth and thus contribute to hair loss and thinning. Not only dandruff, various kind of scalp infections are responsible factors of hair loss
Excessive exercise and dramatic weight loss can result to hair loss. This is more seen in women than men. It can also disturb the menstrual cycle and lead to brittle bones.
It is a disorder where a person keeps pulling their own hair. Constant tugging and pulling weaken hair and it results in hair fall.
You can try some hair fall treatment oil from Flipkart.com here .
If you are having severe hair loss, I would recommend you to visit your doctor as soon as possible.
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