Summer demands much more hydration than any other month of the year! We sweat, sweat and sweat this whole time and in a country like India where places touch 45 degrees along with all the humidity, it is really easy to get dehydrated. Doctors and nutritionist say to drink 3-4 litres of water but sometimes only water is just not enough for our skin. It needs something more and that more comes from Fruits!
Fruit Infused waters have lately become quite famous for their beauty and health benefits. They keep the body cool, healthy and skin glowing. Fruit Infused water is really easy to make and yes, gives you that crystal clear and glowing skin. They flush out the toxins from the body due to the presence of various vitamins and minerals of the fruits. No wonder they have another name – Detox Water.
Listing 10 Fruit Infused water for Healthy and Glowing Skin:
- Cucumber water
Cucumbers are well-known all over the world for its super hydrating and refreshing properties and when this is infused in water, it does hydrate the skin like no other. It is used is SPA, Salons and other skin refreshing places to make skin plump and healthy.
- Lemon Zest
Lemon is a very powerful antioxidant and rich in Vitamin C. It refreshes skin and prevents the occurrence of acne and pimples from within. Lemon when mixed with water not only gives a soothing feeling but also aids in weight loss.
- Watermelon water
Watermelon has mostly water in its constituents which make it one of the most enriching fruits for summer. This, when included in water to make a fruit infused water gives intense hydration to the skin leaving it visibly nourished and soft.
- Pomegranate water
Pomegranate is a fruit that is high in Iron, calcium as well as vitamins and minerals. This powerful fruit is a favourite for many health conscious people and when this is infused in water, your skin will shine like a pole star! It has some powerful detoxifying properties that help to make skin beautifully gorgeous.
- Tropical twist
In a tropical country like India, this fruit infused water will be the most popular. Include some tropical fruit in this recipe and voila! your fruit infused water is ready to be served. A beach and this, Imagine!
- Strawberry saga
Strawberry is a superfood that is so rich in vitamins and is an absolute favourite of skincare lovers. Not only these fruit is used to prepare some rich face packs for the skin but when consumed internally, gives the clear and blemish free skin.
- Refreshing detox water
Refreshing detox water includes a punch of lemon and mint that both refreshes and revitalises skin giving that inner glow which we all lust for. It is a perfect drink for summer.
- Apple water
Apple is a superfood and so is this apple infused water. Apple has Folic Acid along with essential nutrients that help to detoxify the body and give that perfect glow to the skin. An apple a day keeps dull skin away!
- Honey and fruits water
Honey is a natural antioxidant loaded with essential nutrients. It not only aids in weight loss but also makes skin healthy and glowing. Fruits and honey work as a deadly combo to give you crystal clear skin.
- Orange twist
Orange is laden with Vitamin C and is an excellent ingredient for a glowing skin. Simply drinking Orange Infused water on a regular basis will detox your body and will give a healthy looking skin.
That’s all folks!
You can this video here on how to detox your scalp!