Post by Gunjan, Stress is part and parcel of today's fast life ... so much that a stress free life almost looks a luxury nowadays. Sandwitched between professional and personal lives, we not only handle multiple demands from both ends, but also try our best to maintain a balance between the two. Out of the 3 standard causes for illness - Hurry, Worry and Curry; stress and anxiety contribute to the first two and aggravate the problems resulting from 3rd. And yet, nowadays it's impractical … [Read more...]
