10 Benefits Of Lavender Essential Oil

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10 Benefits Of Lavender Essential Oil

Lavender also known as “lavandula angustifoli” is one of the most versatile of all essential oils and is also the most popular essential oil.  Lavender oil is extracted from the flowers of the lavender plant, primarily through steam distillation. Lavender flowers are fragrant in nature and have found a major use in potpourri since ages. Since the ancient years lavender is also been used in making perfumes, but this is not it Lavender essential oil does a lot more for our overall health and has many benefits.

 

lavender essential oil benefits

Lavender essential oil is well known for its relaxing therapeutic properties. It has the ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation, beautify skin and treat respiratory problems.

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Today I shall share with you all some of the most popular benefits of Lavender essential oil. Read on.

Great For Nervous System

The calming fragrance of Lavender essential oil makes it an excellent tonic for the nerves and anxiety issues. It is also helpful in treating migraines, headaches, depression, nervous tension and emotional stress. The refreshing aroma that it has removes nervous exhaustion and restlessness.

Cures Acne

 

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According to dermatologists lavender essential oil is one of the most beneficial oils in the treatment of acne. Lavender essential oil inhibits the infection causing bacteria and helps to regulate some of the over-excretion of sebum by hormonal manipulation, and can reduce the signs of scarring after the acne has begun to heal. Simply add a small amount of lavender essential oil to other skin creams or ointments to prevent and treat acne.

Bug Repellent

The smell of lavender essential oil acts as a repellent for many types of bugs like mosquitoes, midges, and moths. Simply apply few drops of lavender oil on the exposed skin to prevent bug bites. The lavender essential oil has anti-inflammatory qualities that reduce the irritation and the pain associated with bug bites, so even bug bites too can be treated with lavender oil.

Cure Respiratory Disorders

Lavender oil is widely used for curing various respiratory problems which includes of throat infections, flu, cough, cold, asthma, sinus congestion, bronchitis, whooping cough, laryngitis, and tonsillitis. It can either be used in the form of vapor or is applied on the skin of the neck, chest and back. The stimulating nature of lavender essential oil can also relieve congestion. The vapor of lavender essential oil has antibacterial qualities which combat respiratory infections.

Induces Sleep

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Lavender essential oil induces sleep and this makes it a common recommendation as an alternative treatment of insomnia. Lavender oil has a relaxing impact on people allowing one to have a sound sleep and is capable of replacing modern day sleeping pills.

Relieves Pain

Lavender essential oil is also known as an excellent remedy for various types of pains caused by sore and tense muscles, muscular aches, rheumatism, sprains, back ache and lumbago. A regular massage with lavender oil can also provide relief from pain in the joints.

Improves Digestion

Lavender oil is useful for digestion. The oil stimulates the production of gastric juices and bile, thus aiding in the treatment of indigestion, stomach pain, colic, flatulence, vomiting and diarrhea.

Immunity

Regular use of lavender essential oil provides resistance to a variety of diseases. Lavender essential oil is well-known for its antibacterial and antiviral properties that make body immune to diseases like TB, typhoid, and diphtheria etc.

Skin Care

Due to its antiseptic and anti fungal properties lavender oil is known to be beneficial for skin care. It is used to treat various skin disorders such as acne, wrinkles, psoriasis, and other inflammatory conditions. Lavender oil is also used to treat eczema.

Hair Care

 

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Lavender essential oil is effective on lice, lice eggs, and nits. Furthermore, lavender essential oil has also been shown to be very helpful in the treatment of hair loss & dandruff. Regular massage with lavender oil is also known to promote hair growth.

These were some benefits of using Lavender Essential oil. Apart from these it is also known to be beneficial in diabetes.

Have you tried Lavender Essential Oil?

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