10 Uses Of Vitamin E Capsules And Oil For Skin And Hair


10 Uses Of Vitamin E Capsules And Oil For Skin And Hair

Hey, girls!

vitamin e capsules

 You must have come across many beauty products which claim Vitamin E as their main ingredient. Vitamin E is considered to be wonder drug not only because it helps in treating circulatory problems such as heart disease, varicose veins and high blood pressure but it is equally beneficial for your skin and hair as well. Vitamin E is also known as alphatocopherol & there are several different ways to use vitamin E oil and capsule which are available in drug stores. Below are some such uses which will help to further enhance your beauty. Read Vitamin E Oil For Treating Acne



Vitamin E For Soft Skin

neem as moisturizer

You can use vitamin E oil as a night cream (Read Vitamin E Serum In Oil Review)  once a week for baby soft skin. Warm the vitamin E oil (Warm the bottle of vitamin E oil by letting it sit in hot water for few minutes)and take 5 drops of the oil in the palm of your hand. Apply it on your face & massage for a few minutes. Don’t forget to pat it gently under your eyes and massage on your lips too. Wash it off with water in the morning. You can use vitamin E capsules also if you cannot get hold of the oil. Apply this oil no more than twice a week as you may find it sticky and it can clog pores too!

Because of its antioxidant activity, vitamin E is vital for protecting skin cells and fighting with elements which produce cell damaging free radicals.

egg & vitamin e

Vitamin E For Burn Wounds-

Vitamin E is considered to heal minor burn wounds too. However, make sure that the affected area is first cooled down. Then you can apply the oil on it while rubbing very gently.


Vitamin E For Stretch Marks

Vitamin E also helps in healing scars and stretch marks. All you have to do is to just buy a Vitamin  capsule, cut it open and apply on the affected area. Apply this twice a day until the marks start fading off. Of course, it might take months and sometimes even a year to heal those terrible stretch marks but for pregnant ladies, this is an ultimate solution for their delivery. Read Amazing Homemade Aloe Vera Oil Recipe For Scars & Stretch Marks



If stretch marks are bothering you too much then you can check out the video of mine where I have a very simple homemade oil with very few ingredients.

Vitamin E For Eczema and Psoriasis

Applying Vitamin E helps in soothing the skin & heal the broken skin. In addition, it also prevents infection. Simply apply Vitamin E oil twice a day on the affected area till it gets cured.


Vitamin E For Skin Cancer

This is very important for those who spend most of their time outside under the scorching heat of the Sun. Vitamin E oil protects the skin from skin cancer. Simply add 4-5 drops of this oil to your sunscreen and then apply it on your skin.

Homemade Vitamin E Oil

You can even make your own vitamin E oil at home. Add a few capsules of vitamin E into a bottle and then put one tbsp. of olive oil into it. Mix well before applying. Use this mixture to massage your body & get a glowing skin! Read  Body Shop Vitamin E Facial Oil



Vitamin E For Shiny Hair:-

Cut the vitamin E capsule, squeeze it in your palm and then use it to massage hair. Regular use of these capsules makes your hair shiny and damage-free. It is believed that using vitamin E on your hair speeds up the process of hair growth too!



After seeing this picture of mine many have asked me if I use the extension but I don’t.These are my real hair..Here is my favorite oil which has helped in hair growth.

Vitamin E As After Sun Moisturizer-

Vitamin E is a great after sun moisturizer. When you get out of the sun, just take a shower and apply the oil while the skin is still wet. This will help in keeping the skin protected as well as moisturized.


Vitamin E For Hair Repair

Vitamin E capsules cure dry hair and split end problems as well. Take 20 capsules (depending on your hair length and damage), cut them and put the gel into a small bowl.Now apply the gel thoroughly on your hair as well on the ends. Keep it on for about an hour & then rinse off with a shampoo. You will notice the difference within a month or so. This is a wonderful remedy for those who colour their hair or use curlers and straighteners frequently.


Vitamin E For Wrinkles & Age Spots


Vitamin E oil also helps in removing age spots and liver spots. Read  Benefits of Vitamin E Capsules For Skin & Hair) It works well in reducing the signs of ageing by fading away wrinkles too. In addition, Vitamin E contributes to a healthy circular system and aids in proper blood clotting. Instead of depending upon the capsules, it is better to reach out to your kitchen for intake of Vitamin E. Foods like mangoes, papaya, avocado, wheat germ, nuts and peanut butter are rich in Vitamin E & can be included in your diet.



A Word Of Caution!

1. You can mix olive oil with vitamin E capsules as you might find it sticky.

2. It is better to try a patch test first to check if you are allergic to Vitamin E. In addition, you may consult your doctor as well.

Checkout some really amazing DIY videos with Vitamin E.

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Do you use Vitamin E in your beauty routine?


You might also like to read:-


  1. Thank you so much for this useful tips, I still have a good skin & hair but scared of future so wanting to know facts of how to keep Skin & hair smooth and rocking! 🙂

  2. Am having rough and combined skin – oily near my nose and mouth area and forehead dry and at times oily skin… I dont have a smooth skin and lot of marks and black heads and white head will vit e cap be helpful for me in any way? if so whatz the best brand? my skin tone is nit even also.

  3. i mix vitamin-E capsules with my cream and it’s really been nice on mi as it gives my skin a nice glow but i don’t know if it’s right using it that way…???

  4. I have dandruff problem from 5 yrs (including summar season). Can i use capasule Vitamin E on my hairs with any oil. What will be its effect? Pls confirm.

    • Kuljeet dandruff have too forms…one is oily and one is dry…if you have dry one then yes its going to work…mix it with olive oil and apply..if you have oily dandruff them apply apple cider vinegar…it works.

  5. My dad use to use vitamin E for everything,being in the sun,for cuts,scars,etc.I now use vitamin E and sware by it.I use it under my eyes ,on my lips,on my nails,just aout for everything…I tell woman tht buy all this expensive face and eye creams to save there money and just use vitamin E.love it

  6. I’ve always suffered from acne. I’ve tried so many different products and nothing really worked. About a week and a half my mom gave me some vitamin E capsules. I’m drinking one a day and I’m shocked. My breakouts have decreased a tremendously. If you have acne you should give it a try.

  7. Vitamin E is amazing!! capsules and cream… def recommend it ! It is great for scaring, and stretch marks..
    It will take some time for the scarring fully go away, be patient… but you will def see a difference! =) at least I did!

  8. Hi Anamika, thanks for your remedies which i have gone through…..
    really very helpful tips. i’m having sunspots on my cheek & nose, past 5 years struggling with this. i had tried many medicines and remedies.. but nothing useful. as of your tips i’m planing to use Vitamin E Oil.

    and I want to know 1 more question my lips always dry. is there any good remedy for this? because 1 day i attended 1 interview with project manager, he asked me “WILL YOU SMOKE?” but i never smoke n don’t know reason my lips are always black and dry.

    Thanks very much for your remedies…. Smile

  9. Please I’ll like to know how long it would take for scaring to fade away if I start applyin vit-E to it.

  10. Hi,
    May i know the name of Vitamin E capsules.. or can i get it from medical shops by asking vitamin E..Let me know plss…

  11. hey i have so many black spots (til) on my face and my skin is dry.how can i use vitamin e capsules to lighten or remove them. plzzz reply

  12. Hi Girls,

    Did any one used Pedi Spin Callus Remover for your Feet. Is it worth buying…? Can anyone help me on this?…


  13. Evion capsules .. available in all medicals.. very cheap and very effective.
    also many heir oils comes with enriched Vit E like bajaj almond , Shanti Aavla etc.
    :-)) :-)) :-))


  15. Been taking enat vitamin E capsules daily….i also apply Enat vitamin E cream….it has worked magic for my acne spots and uneven skin tone

  16. hey dear i am very much worried about my skin coz it looks very much dull now days so can u help me can u suggest me how to use vitamin e for this….. 🙁

  17. hey dear i am very much worried about my skin coz it looks very much dull now days so can u help me can u suggest me how to use vitamin e for this…..


  18. Hi,
    For last 2 yrs i’m suffering from acne problem, and now my face is full of pimple marks which looks to ugly.
    I’m using Himalaya neem facewash, with olay natural white.
    I am also using Clarina(Himalaya acne cream) for pimples(which is effective) and lemon juice for my scars.

    Please suggest me the effective Cream/Tablets/Facewash which will remove my scars as soon as possible.

    will Vitamin E capsules will remove my spot. Please suggest. 🙂

      • hai anamika…
        i would like to take ur suggestion for curing pimples n its marks …i hav got lot of pimples n marks n they r increasing day by day ,wat do u want me to do for to make my face clear…n i use vatika oil for my hair as im also suffering frm hairfall…
        pls suggst me

  19. How can I use vitamin e capsules direct on my face and when… pls suggest me…as there is dark circles on my face and eyes… thanks

  20. hi monica, vit e oil tends to be thick and sticky. so i would suggest using it at night. in case u have oily skin, mix one vit e oil capsule with a few drops of almond oil so it spreads better and apply. leave for a few minutes and wash with warm water.

    • Hi the vitamin E can do wonders, to get glowing skin u can use
      the vitamin E oil every night on clean skin before going to bed
      and wash it off in the morning. Try it on every night apart from
      this you can use a wide range of vitamin E skin care available
      in The Body Shop. Its wonderful specially the Vitamin E Facial oil.

    • I’m 52 Black woman and i what 2 k can u use vitamin E on oily skin, I have some dark spot on my face i been tried 2 get rid of.

  21. hi…..! are vit-e capsules recommended for fading d zits on d face……… i hav few zits on my face n wantd 2 knw if these capsules does any wonders 2 it……. i hav gt a zit on my nose too….. wil it heal faster??? plz help…….!!!

  22. Can we use vitamin e (Evion 400 Capsules) oil for 5years baby on body (Skin) & as well as on Hair.. Pls Suggest.
    How often should we use????

  23. I was recently in the hospital due to my placenta tearing away from my uterus. I was on a website researching this and I heard Vitamin E would help the placenta heal faster. Is this true?

  24. Is direct application of Vitamin E capsule liquid on oily face advisable? If yes, then will the whole night application of it not cause any harm to an oily skin as it itself seems to contain a large quantity of oil?

  25. hai anamika…
    i would like to take ur suggestion for curing pimples n its marks …i hav got lot of pimples n marks n they r increasing day by day ,wat do u want me to do for to make my face clear…n i use vatika oil for my hair as im also suffering frm hairfall…
    pls suggst me

  26. Hi anamika ,
    i have oily skin …. can i use evion 400 for my skin if yes thn suggest me whether i shd apply directly on skin or mix in some cream or oil …. suggest !

  27. Hi Anamika,
    I m 25yrs old n i m suffering from hair loss problem. The hair loss is not hereditary. It started i started working in bangalore and aftr one year i noticed tht thr is a balding patch in d crown area and my hairs r thinning.

    Can you plz suggest what could be d cause? And if non-hereditary hair loss can be reversed?
    Also, should i start using vit E capsules?

    Thanks n regards

  28. Hi.. I hv tried vit e on skin bt its very sticky and as i hv very oily skin with large pores it causd me break outs! How cn i use it? Or how cn i use it as supplement?

  29. Hi,
    I Hv sensitive skin N before some time m suffering from vulgar white warts on my face n some acne also On my forehead N i hv dark circles around eyes also so, I just want to ask dat can I apply vit e capsule directly on my face if yes So plz suggest me how???

  30. for blemish use lemon juice,asprin and colourmime lotion.i used to have severe blemish.i tried ever product and lost a huge amount of money on those usless thing.bring warm lemon juice every morning.u can add ginger n honey to the tea.wash ur face with warm water .dont use any soap.for mask mix asprin pills and colour mine n lemon juice.moisturize wth lemon juice.trust me ur blemish would be gone wthin a fortnyt.thank u

  31. I have problem of my skin n hair as you mentioned above to apply vit e capsule in both but how? Is my que to mix with something or directly i used to sesa oil on my hair can i mix with it i have evion 200 can i also eat it if yes how many time a day n how long

  32. Hi I am having oily skin, black spots. I tried lots of products to reduce the spots. Can I use vitamin e to remove the spots from my face?
    If yes please suggest me which one is best for oily skin type “Capsule or hair oil”?

  33. Hi
    I am having very thin hairs. And have hair fall problem. So can I use Avion 400 mg capsules mix with coconut oil and can apply to my hairs? And also pls tell how to apply it?

  34. Can vitamin e capsules blemish our skin and make us fairer???? If yes than let me know the proper dosage. I have sensitive skin

      • Dear Anamika !!!
        My hairs r thin ,dry & damage since childhood …..so doctor told me to take Evion 400 mg Vitamin E capsule daily one … My question is , can I use the capsule on hairs as well for best result? If yes then how many capsules ? On scalp or hair ends? And how many capsules I have shoulder cut hairs…

  35. i used vitamin E capsules over face for one day .It was gel type chipchip ,not oil .and i feel my complexion was dark and acne ? what is wrong behind it .

  36. Dear maam
    As i straighten my hairs two monyhs before and it damages my hair due to which my hairs is falling woth huge amount plz maam suggest me will vitamin E capsule will work and how much cales as my lenghth of hai is two inch bigger from shoulder….plz maam suggest

    • vitamins E capsules 14
      Almond oil 30ml
      olive oil green tin pack
      mix with each other and then massage for damage and hair fall problems

  37. can u pls tell me how to prevent hair loss n .. I have baldness on my head too … how much vit e have to add n with which oil pls suggest me …

  38. Hi…my skin is very oily..my skin turn into black.how i can use e-cape..i have already use e-cape every day but no result,,,and how much doses can be used,,plz suggest me….

  39. hi
    my skin is dry and also appeared mole on my face…..pimple also
    pls suggest vitamin E cpsu is better for me or not
    my firness is also lossing and not a shine face…. pls suggest

  40. mam Can I tak Vitamin E Capsules (EVION 400) also can I apply capsules under eye and use with Olive Hair Oil, Coconut & Badam Oil.

  41. Hi mam…im Faceing hair prlbm…can i get back,my hair by,Useing vitamin -E tablet? How many months we,have to,use those,tablet???pls telme

    • I used to have a clear skin,but started having pimples since the last one month or so.. Tried mint leaves paste.. Worked a bit.. And then olive oil massage,which helped a bit with the marks but not with pimples.. Started taking evion internally and applying it on my face.. I’m also using nature’s aloe Vera gel as a night cream.. Looks like it’s helping..

  42. there are lot of pimple marks on ma face n also on back.dats looks ma skin dull n black…wot should i try? or is there any side effect if i would go for capsule..n also mention plz how to use it???

    question 2…is there any remedy to stop hairfall n also for long hair??

  43. My scalp is full of oily dandruff. Doctors say that I am
    suffering from diseases called “Seborrhic Dramatics”. I also have lots of hairfall everyday since 4 years.

    I have also used shampoo like “Head and Shoulders anti-haifall” and “f-biwash+” for long period of time but those affect not much.

    How to comsume “evion 400” daily to avoid the oily dandruff and stop hairfall. Should I use before or after shampooing?

    • Apply the papaya fruit paste in to your face and neck twice in a week.and apply milk with rice flour and scrub your face with it before going to bath,it gives u fair and smooth skin

  44. I use evion 400 and alovera gel mask daily as a night cream…I hv a doubt that will it amount to growth of facial hairs??.I never want them

  45. I know that vitamin E capsules are good for the skin and I have used them as a night cream. But I really don’t know that it has so many uses. That’s unbelievable. Thank you for sharing useful information.


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