Acne treatment – My acne prevention tips /Natural acne prevention (Guest post)

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 Acne prevention treatment – I have been suffering from prolonged acne problem and after trying many remedies and  have consulted a few doctors as well. I have some personal success tips to share with you on Wise She. 
These tips are not acne cure tips but they are acne prevention tips which has helped me.
Here are my simple tips which might help you people :-
1. If you are continuously suffering from acne problems and using makeup simultaneously then consider changing it. Oil based make up generally clogs pores and aggravates skin. Switch to non oil based makeup they prevent acne.
2. Check the labels of your cosmetics if your cosmetics contains chemicals like lanolins, isopropyl myristate, sodium lauryl sulphate or dyes then it might be causing you acne.

3) Some of the  birth control pills results in acne too .Consult your doctor for this one.
4. I know it is tempting but do not squeeze your acne. It spreads the bacteria and results in scars so avoid doing this.
5.  Wash your face every night, use toner and oil free moisturizer or any acne preventing cream which you use.
6) Using creams which have benzoyl peroxides on the affected regions prevents acne too.
7). Use sunscreen and avoid exposure to infrared rays.
8) Keep a check on your diet and try to consider one item away from your diet every week. This may help you might find the culprit who triggers off acne. Few culprits which contribute to my acne problem were high sugar and high oil foods.
9) Replace your towels and bed sheets especially your pillow cases daily to minimize the chances of having acne.
10) Last but definitely not the least drink as much water as you can as it helps in cleaning the system.As maximizing your consumption of liquid helps in minimizing your potential of having acne.
Kritika Singh
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If you want to share your experience or work for wise she then mail us at anamika(at)wiseshe(dot)com.

25 COMMENTS

  1. i have been suffering frm acne.i saw a video on youtube.it said that intake of sugar aggravates acne n aging.also intake of vitamin C helps in reducing acne n aging process.regular application of patanjali cream also keeps acne away.thats wt i noticed.thx 4 the post n hope the info i provided is somewhat helpful.byeeeee.

  2. i m from bhopal.i have both variants of tejus cream.both have same texture.the anti wrinkle i got 4 night just bcoz of ingredients.beauty cream is good than ther costly creams.thx

  3. i have been suffering frm acne.i saw a video on youtube.it said that intake of sugar aggravates acne n aging.also intake of vitamin C helps in reducing acne n aging process.regular application of patanjali cream also keeps acne away.thats wt i noticed.thx 4 the post n hope the info i provided is somewhat helpful.byeeeee.

  4. i m from bhopal.i have both variants of tejus cream.both have same texture.the anti wrinkle i got 4 night just bcoz of ingredients.beauty cream is good than ther costly creams.thx

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