Acne prevention treatment – I have been suffering from prolonged acne problem and after trying many remedies and have consulted a few doctors as well. I have some personal success tips to share with you on Wise She.
These tips are not acne cure tips but they are acne prevention tips which has helped me.
Here are my simple tips which might help you people :-
1. If you are continuously suffering from acne problems and using makeup simultaneously then consider changing it. Oil based make up generally clogs pores and aggravates skin. Switch to non oil based makeup they prevent acne.
2. Check the labels of your cosmetics if your cosmetics contains chemicals like lanolins, isopropyl myristate, sodium lauryl sulphate or dyes then it might be causing you acne.
3) Some of the birth control pills results in acne too .Consult your doctor for this one.
4. I know it is tempting but do not squeeze your acne. It spreads the bacteria and results in scars so avoid doing this.
5. Wash your face every night, use toner and oil free moisturizer or any acne preventing cream which you use.
6) Using creams which have benzoyl peroxides on the affected regions prevents acne too.
7). Use sunscreen and avoid exposure to infrared rays.
8) Keep a check on your diet and try to consider one item away from your diet every week. This may help you might find the culprit who triggers off acne. Few culprits which contribute to my acne problem were high sugar and high oil foods.
9) Replace your towels and bed sheets especially your pillow cases daily to minimize the chances of having acne.
10) Last but definitely not the least drink as much water as you can as it helps in cleaning the system.As maximizing your consumption of liquid helps in minimizing your potential of having acne.
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