Swimming tans the skin and makes it dull.Below are some tips which will protect your skin from getting damaged from harsh rays of the sun.
*Apply sunscreen lotion with 30SPF or more.
*Take a scrub bath with soap and water as soon as you step out from the pool.Scrubs removes away the dead skin cells and slower down the process of tanning.
*Apply mashed papaya or banana on the skin regularly.This will reduce pigmentation .
*Apply lacto calamine lotion or a mild steroid to prevent your skin from getting damaged.
*Those who are suffering from chronic sun damage then oral antioxidants like vitamin C, Vitamin A or beta -carotene should be taken.
*A good night regime is very important when you swim.A night cream which contains lactic acid or glycolic acid reduces the effect of the sun on the skin.
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