Bel juice is tasty and easy to make.It has lot of health benefits and give immediate respite from heat stroke in summers.
It is also popularly known as Vilva maram,,Bilva, Bilwa, Bel, Kuvalam, Koovalam (in Malayalam), Madtoum, or Beli fruit, Bengal quince, stone apple,Maredu (in Telugu),in Sindhi and wood apple. The tree, which is the only species in the genus.
It destroys intestinal worms, stops nausea, vomiting and relieves cramps of stomach-muscles. In fact, the Ayurveda considers it a remedy for the three systemic disturbances viz. cough, wind and bile.
In digestive disorders and chronic dysentery, bel is regarded as an invaluable remedy. As a remedy for bowel complaints, diarrhoea and chronic dysentery, the juice of bel fruit has no equal.
Bel Fruit 1
Jaggery 2 Tbsp or you can use sugar for better taste
Water 2 glass
Pepper powder 1 pinch
Rock salt(according to taste)You can use cooking salt if rock salt is not available
Lemon Juice 1 tsp (Optional)
Step1: Take out the inner pulp from the fruit and put it in a vessel.
Step3.Add sugar,rock salt and black pepper powder in it.