Best Beauty Foods For Skin- Suggestions

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Shilpi asks,

There is no doubt that we need to eat right kind of food to look beautiful.Whats your beauty enhancing food or your secret beauty  food ?

 

 

Best Beauty Foods For Skin

 

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15 COMMENTS

  1. Hi gals,

    I am new here and this is my favourite topic and couldn’t resist commenting. :-))

    I would agree with all the previous posts…. those are all very important…and I would like to add flax seed…highly rich in omega 3 fatty acids….good for skin, hair and immunity…

    Cheers,
    Prei

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