Our skin reflects our inner health.Having good nutrition including fresh vegetable juice such as carrot can give you better looking skin.Having carrot is one of the best ways to slow down the aging skin process.One can keep their skin well hydrated by drinking carrot juice and plenty of water each day.
Carrot is even knows as herbal healer of the skin and it repair our skin tissue.A great source of vitamin A carrot is rich in antioxidants, vitamins and minerals which protects the skin and moisturize it too.Nutrition received from carrots slower downs the photosensititivity which promotes skin renewals and prevents the skin from getting damaged from the sun.
Some of the skin diseases such as eczema, rashes and wrinkles caused by free radicals can be healed by carrot.
You can use Carrot in following ways
1. Carrot facial mask – Crush carrot and apply it directly on your face.Leave it for 30 minutes and wash it well.Those who have dry skin can make a paste of carrot and add few drops of honey and glycerin in it.Apply it on your face and wait for 10-15 minutes.This mask works as an anti aging cream and prevents the skin from getting older.You can use carrot with other ingredients as well such as milk , cucumber , olive oil (for dry skin).Keep mixing these ingredients and apply it on your face.These natural ingredients will make real difference to your skin and will add glow to your skin.
Drinking carrot juice daily –
Carrot juice provide skin vitamins and nutrition .It is a natural beauty product and drinking it every day can bring wonders to your body.
It is quiet easy to prepare carrot juice.
Cut 2 -3 carrots and grind them in a mixer.If you find the carrot dry then add little water into the mixture and carrot juice is ready to drink.Do not forget to save the pulp for your face mask.
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