Easy Festival Detox Tips For Skin & Body
Diwali was one awesome festival and it is finally over. Weeks of anticipation and waiting to get the perfect festive spirit & celebration with loved ones has finally come to an end. Diwali this time was a mid-week celebration so I guess the entire festive mood won’t leave you soon enough until the weekend. 🙂
It is only after the weekend when you will find the festive fever gone and will terribly miss the fun & frolic done all this while. Well, these festivals are surely tedious and deprive you from the essential rest for your body. It also means that the skin & the body suddenly starts feeling a lot lazy and you wonder what to do after the festivals to get your mind, body & mood into active mode.
So, basically here we are suggesting you all some easy festival detox tips for your skin & body which will help you get back to your routine without any festival-hangover or skin problem to worry about after the celebrations.
Give a break to Your Tummy!
After all that food you hogged like a cow in Diwali along with the festive special sweets, dahi bhalla, fried kachoris, give a break to your tummy. All that greasy food takes a toll on your digestive system and your metabolic system slows down a little during the festivals. So to make sure your digestive system gets back on track quickly, eat light food which are easy to digest. Skip any greasy food items altogether.
Catch up On Your Beauty Sleep
A lot of skin & healthy related problems are directly related to sleep-deprivation and so you need to make sure you get ample rest after the festive season is over. Reduce your caffeine/coffee intake after the festivals so that you can sleep peacefully and the body is able to rejuvenated its energy quickly.
Sleep deprivation can also cause sudden breakouts, dark circles and acid reflux after having a lot of oily food. So keep a track of your sleep duration and avoid these skin issues.
Hair Care is essential
Those perfect Diwali pictures are proof that you went ahead with a lot of styling of the precious mane. Also you didn’t get much time to deeply condition your hair all this while. So, after the festival gets over, take your a bowl of lukewarm almond oil and do a deeply nourishing oil massage. This will give a calming effect to your hair and it will keep your scalp moisturized.
Virgin Coconut Oil/ Olive oil is the best for deeply nourishing the hair roots.
Hydration Is a Must!
A lot of these festivals are filled with the dash of cocktails & wine which make the self go crazy and enjoy to the fullest. When there is booze involved, one thing to get back to is to re-hydrate yourself to the maximum so that the booze is out of the system as soon as possible.
Drinking more liquid will flush out the waste toxins in the body and your body will also get back to its shape once the festive season is over.
Avoid Sugar & Junk Food
After the extra dose of sweets on Diwali totally avoid eating the sugar loaded food items as they can instantly spike your blood sugar. Also avoid junk food which is prepared from refined flour like pizza, burger or oily food like french fries altogether. They mess with the normal metabolic system of the body and hence it hampers the festival detox plan of yours.