Step By Step Procedure To Get Blemish Free Skin In A Week
Clean, spotless, clear, blemish free complexion is always better than a fair blemished skin. Everyone has to suffer from blemishes at one time or another. Blemishes are annoying for everyone. There are many products available in the market that claim to give you blemish free skin but they contain harmful chemicals which can damage your skin even more, so itâ€™s always better to stray away from such chemical based products.
This step by step guide will keep your blemish free, Clean and clear.
Drink water and eat fresh fruits and vegetables
Make it a mission to drink minimum 7-8 glasses of water and Eat 5 different fruits daily. Drinking an adequate amount of water daily is important for overall good health because water aids in digestion, circulation, absorption and even excretion.
Ensure you get your beauty sleep
Seven or eight hours of sleep is ideal for most of us. Chronic lack of sleep, or poor-quality sleep, has an incredibly negative effect on our skin. When we are asleep, our cells rebuild and repair themselves so if you sleep badly, you are likely to become stressed, and this can cause the capillaries to tighten up, affecting the flow of nutrients to the skin and scalp and causing the skin to look dull.
Keep your skin clean
Treat your acne, blackheads and whiteheads problems as soon as you see them appearing. Remember, do not prick acne or try to extract black heads or white heads. Wash your face daily with a mild cleanser. Avoid using harsh scrubs and donâ€™t use too much make-up, it will ruin your skin and pores. Also try to touch your face as little as possible.
You can also try these home remedies that are natural, safe. Here are few points to get clear and glowing skin-
- Apply freshly squeezed lemon (5-6 drops) and one teaspoon of honey on your face and neck. Let it stay for 15 minutes and then wash off with plain water. Apply moisturizer after it. To get rid of tanning, pigmentation, lighten dark spots and to improve complexion lemon juice is the best option. Try it every alternate day.
- Turmeric is an old-age remedy to get blemish free clear complexion. Take equal amount of turmeric powder, gram flour and hone, rose water, mix all the ingredient well and make a paste. Apply this on your face, neck. Let it sit for 20-30 minutes. Once the mask is dried, wet your hands and scrub your face for another 5 minutes and then rinse off and then take 1-2 drops of olive and massage your face and neck. Ideal time of applying this mask is before bedtime. Try it twice in a week.
- Apply raw honey directly on your face for 10 minutes every day. Then rinse off with plain water and repeat it daily. Honey not just moisturizer skin but it also adds glow to dull and tired looking skin it will make your skin soft, supple and clear.
Use it all for a week and feel the difference.
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